CONDITIONS WE TREAT
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience throughout our lives. Through collaboration and goal setting clients learn to evaluate, acknowledge, and navigate these emotions.
Trauma
Many individuals exhibit symptoms associated with painful and traumatic experiences. Anxiety, fear, and hopelessness are a few emotions that can linger after a post traumatic event. We can help you explore these symptoms and guide you through the process of healing, growing, and managing your symptoms allowing you to overcome the negative effects, improve quality of life, and work towards healing.
Self-Esteem
Self-esteem is how we perceive ourselves. It's based on our opinions and beliefs about personal worth and value. We can help explore your subjective sense of self and process how these beliefs are affecting your daily life.
OUR Approaches
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
A technique designed to relieve the distress associated with disturbing memories. Short for Eye Movement Desensitization and Reprocessing, it involves recalling a specific troublesome experience while following a side-to-side visual stimulus delivered by a trained therapist. EMDR's goal is to help you heal from trauma or other distressing life experiences.
Play Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Play is the language of children it is how they communicate.
When children have difficulty expressing or verbalizing emotions and feelings the therapist can utilize play therapy techniques to address childhood areas of concern including behaviors, anxiety, depression, traumas, and other mental health needs.
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Cognitive Behavioral Therapy (CBT)
Effective evidence-based treatment modality for a range of problems including depression, anxiety, substance use, marital difficulties, eating disorders, and many other therapy seeking behaviors. Research studies confirm that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrat
Effective evidence-based treatment modality for a range of problems including depression, anxiety, substance use, marital difficulties, eating disorders, and many other therapy seeking behaviors. Research studies confirm that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
Fees and Insurance
Private Pay Fee Structure
Psychiatric Rates &/or Consultation (new patient)
$300.00 Intake/Evaluation
Mental Health Counseling Rates (new patient)
$175.00 Intake/Evaluation
Medication Management (follow up) - $150.00
Mental Health Counseling Session Fee - $150.00
We can provide a superbill for cash pay clients